15. 八月 2020 - 10:30 直到 13:15
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August Fineshade Wood Meditation Retreat | Top Lodge Visitor Centre | 星期六, 15. 八月 2020

August Fineshade Wood Meditation Retreat
Treat yourself to a morning away from it all at one of our popular retreat mornings. Using a mix of guided meditations and simple teachings, we will discover the limitless potential of our mind for deep peace, contentment and stillness.
Held in a beautiful converted stone barn, refreshments and lunch are available from the modern and friendly Grounds Cafe on site. Why not have lunch and then enjoy the rest of the day in this beautiful setting.
Everyone is welcome to attend and no experience of meditation is needed. The course comprises two one-hour sessions each with guided meditations and teachings offering practical advice. There will be a coffee/tea break in which you can enjoy the cafe, browse our book stall and ask questions. Seating is on chairs and no special clothing is required. The venue has full disabled access. Car parking is close to the venue (charges apply); disabled parking available in front of the venue.

Kelsang Rak-ma is the Resident Teacher at Drolma Buddhist Centre and has been practising and teaching meditation for over 17 years. She shows a great strength of faith, a good sense of humour and a down-to-earth, practical approach to teaching meditation.